You
can train at my exclusive private studio
or even outdoors.
You can train as often as you like with me or as little as
once every 6 to 8 weeks just to keep you on track by revising
your workouts.
Perhaps you need to get started on a program, change out
your existing routine, get beyond a never-ending plateau,
do some sport-specific training, get stronger following an
injury, increase your flexibility, strengthen your abdominal
muscles and lower back, get our body back postpartum or
maybe you would like to become a better, more efficient runner.
Whatever your fitness goals Sweat By Design can take you
to a higher level of fitness.
Rates - One on One Training
Sessions per Week
|
1 |
2 |
3 |
4 |
5 |
| Cost per Session |
$65 |
$60 |
$55 |
$50 |
$50 |
Rates - Partner Training (2 persons)
Sessions per Week
|
1 |
2 |
3 |
4 |
5 |
| Cost per Session per Person |
$45 |
$40 |
$35 |
$30 |
$30 |
Sessions to Update Existing Program
|
